LegumesLow CalorieLow CarbLow Fat
Silk, Soymilk
89 calories per 1 cup (Silk Unsweetened, Soymilk, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 37 kcal |
| Protein | 2.88g |
| Carbohydrates | 2.47g |
| Fat | 1.65g |
| Fiber | 0.4g |
| Sugar | 1.44g |
| Sodium | 42mg |
Per serving (1 cup (Silk Unsweetened, Soymilk, 240ml))
| Calories | 89 kcal |
| Protein | 6.9g |
| Carbohydrates | 5.9g |
| Fat | 4.0g |
Macronutrient Ratio
Protein 32%Carbs 27%Fat 41%
About Silk, Soymilk
Silk Unsweetened, Soymilk contains 33 calories per 100g serving, with 2.88g protein, 1.65g carbs, and 1.65g fat. It is very low in calories, making it an excellent choice for weight management.
How Silk, Soymilk Fits Your Macros
- Silk, Soymilk provides a moderate amount of protein, with 32% of its calories from protein.
- Fat makes up 41% of the calories in Silk, Soymilk, providing a moderate amount of dietary fat.
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