LegumesLow Fat
Silk Strawberry Soy Yogurt
94 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 94 kcal |
| Protein | 2.35g |
| Carbohydrates | 18.2g |
| Fat | 1.18g |
| Fiber | 0.6g |
| Sugar | 12.9g |
| Sodium | 15mg |
Per serving (1 serving (100g))
| Calories | 94 kcal |
| Protein | 2.4g |
| Carbohydrates | 18.2g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 10%Carbs 78%Fat 12%
About Silk Strawberry Soy Yogurt
Silk Strawberry Soy Yogurt contains 94 calories per 100g serving, with 2.35g protein, 18.2g carbs, and 1.18g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Silk Strawberry Soy Yogurt Fits Your Macros
- Silk Strawberry Soy Yogurt contains 2.35g of protein per 100g, contributing 10% of total calories.
- With 78% of calories from carbohydrates, Silk Strawberry Soy Yogurt is a primary energy source — ideal for fueling workouts and active lifestyles.
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