Daily Calorie
LegumesLow CalorieLow CarbLow Fat

Silk Light Vanilla, Soymilk

79 calories per 1 cup (Silk Light Vanilla, Soymilk, 240ml)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories33 kcal
Protein2.47g
Carbohydrates4.12g
Fat0.82g
Fiber0.4g
Sugar2.88g
Sodium39mg

Per serving (1 cup (Silk Light Vanilla, Soymilk, 240ml))

Calories79 kcal
Protein5.9g
Carbohydrates9.9g
Fat2.0g

Macronutrient Ratio

Protein 29%Carbs 49%Fat 22%

About Silk Light Vanilla, Soymilk

Silk Light Vanilla, Soymilk contains 33 calories per 100g serving, with 2.47g protein, 4.12g carbs, and 0.82g fat. It is very low in calories, making it an excellent choice for weight management.

How Silk Light Vanilla, Soymilk Fits Your Macros

  • Silk Light Vanilla, Soymilk provides a moderate amount of protein, with 29% of its calories from protein.
  • Silk Light Vanilla, Soymilk has a balanced carbohydrate content at 49% of total calories.

More in Soy Products

Food: Flour, Soy, Defatted
366 kcal
Legumes > Soy Products
High Protein
Food: Flour, Soy, Full-Fat
452 kcal
Legumes > Soy Products
High Protein
Food: House Foods Premium Firm Tofu
85 kcal
Legumes > Soy Products
Low Carb
Food: House Foods Premium Soft Tofu
59 kcal
Legumes > Soy Products
Low CarbLow Fat

More Legumes

Food: Almonds
Cooking: Raw
579 kcal
Legumes > Beans
High ProteinHigh Fiber
Food: Bacon Bits, Meatless
476 kcal
Legumes > Beans
High ProteinHigh Fiber
Food: Bacon, Meatless
309 kcal
Legumes > Beans
Food: Beans, Adzuki, Mature Seed
Cooking: Boiled
128 kcal
Legumes > Beans
Low FatHigh Fiber

Track this food in your meal

Add Silk Light Vanilla, Soymilk to our Calorie Calculator and see your daily totals.

Open Calorie CalculatorRead Nutrition Guides