LegumesLow CalorieLow CarbLow Fat
Silk Light, Soymilk
70 calories per 1 cup (Silk Light, Soymilk, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 29 kcal |
| Protein | 2.47g |
| Carbohydrates | 3.29g |
| Fat | 0.82g |
| Fiber | 0.4g |
| Sugar | 2.47g |
| Sodium | 49mg |
Per serving (1 cup (Silk Light, Soymilk, 240ml))
| Calories | 70 kcal |
| Protein | 5.9g |
| Carbohydrates | 7.9g |
| Fat | 2.0g |
Macronutrient Ratio
Protein 32%Carbs 43%Fat 25%
About Silk Light, Soymilk
Silk Light, Soymilk contains 29 calories per 100g serving, with 2.47g protein, 3.29g carbs, and 0.82g fat. It is very low in calories, making it an excellent choice for weight management.
How Silk Light, Soymilk Fits Your Macros
- Silk Light, Soymilk provides a moderate amount of protein, with 32% of its calories from protein.
- Silk Light, Soymilk has a balanced carbohydrate content at 43% of total calories.
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