Daily Calorie
PorkLow CarbKeto Friendly

Sausage, Italian, Pork, Mild

Cooking Method: Pan-Fried

485 calories per 1 serving (Sausage, Italian, Pork, Mild, 150g)

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Nutrition Facts

Per 100g

Calories323 kcal
Protein18.3g
Carbohydrates2.01g
Fat26.3g
Fiber0g
Sugar0.71g
Sodium783.5mg

Per serving (1 serving (Sausage, Italian, Pork, Mild, 150g))

Calories485 kcal
Protein27.4g
Carbohydrates3.0g
Fat39.5g

Macronutrient Ratio

Protein 23%Carbs 3%Fat 74%

About Sausage, Italian, Pork, Mild

Sausage, Italian, Pork, Mild (Pan-Fried) contains 324 calories per 100g serving, with 18.4g protein, 1.86g carbs, and 26.4g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Sausage, Italian, Pork, Mild Fits Your Macros

  • Sausage, Italian, Pork, Mild contains 18.3g of protein per 100g, contributing 23% of total calories.
  • Sausage, Italian, Pork, Mild is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.

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