Daily Calorie
Sauces & Condiments

Sauce, White, Medium

147 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories147 kcal
Protein3.84g
Carbohydrates9.17g
Fat10.6g
Fiber0.2g
Sugar4.38g
Sodium354mg

Per serving (1 serving (100g))

Calories147 kcal
Protein3.8g
Carbohydrates9.2g
Fat10.6g

Macronutrient Ratio

Protein 10%Carbs 25%Fat 65%

About Sauce, White, Medium

Sauce, Homemade, White, Medium contains 147 calories per 100g serving, with 3.84g protein, 9.17g carbs, and 10.6g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Sauce, White, Medium Fits Your Macros

  • Sauce, White, Medium contains 3.84g of protein per 100g, contributing 10% of total calories.
  • Sauce, White, Medium is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.

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