Daily Calorie
Sauces & Condiments

Sauce, Cheese Sauce Mix, Dry

123 calories per 1 oz (Sauce, Cheese Sauce Mix, Dry, 28g)

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Nutrition Facts

Per 100g

Calories438 kcal
Protein7.68g
Carbohydrates60.5g
Fat18.3g
Fiber1g
Sugar10.3g
Sodium3200mg

Per serving (1 oz (Sauce, Cheese Sauce Mix, Dry, 28g))

Calories123 kcal
Protein2.2g
Carbohydrates16.9g
Fat5.1g

Macronutrient Ratio

Protein 7%Carbs 55%Fat 38%

About Sauce, Cheese Sauce Mix, Dry

Sauce, Cheese Sauce Mix, Dry contains 438 calories per 100g serving, with 7.68g protein, 60.5g carbs, and 18.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sauce, Cheese Sauce Mix, Dry Fits Your Macros

  • Sauce, Cheese Sauce Mix, Dry contains 7.68g of protein per 100g, contributing 7% of total calories.
  • Sauce, Cheese Sauce Mix, Dry has a balanced carbohydrate content at 55% of total calories.
  • Fat makes up 38% of the calories in Sauce, Cheese Sauce Mix, Dry, providing a moderate amount of dietary fat.

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