Daily Calorie
Sauces & Condiments

Ranch Dressing

139 calories per 2 tablespoons ranch dressing (30ml)

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Nutrition Facts

Per 100g

Calories463 kcal
Protein1.5g
Carbohydrates6.4g
Fat48.2g
Fiber0g
Sugar3.5g
Sodium755mg

Per serving (2 tablespoons ranch dressing (30ml))

Calories139 kcal
Protein0.5g
Carbohydrates1.9g
Fat14.5g

Macronutrient Ratio

Protein 1%Carbs 6%Fat 93%

About Ranch Dressing

Ranch became America's best-selling salad dressing in 1992 and has never looked back, now used as a dip for everything from pizza to carrots. Its creamy blend of buttermilk, herbs, and garlic delivers familiar comfort, though its calorie density can surprise.

How Ranch Dressing Fits Your Macros

  • Ranch Dressing contains 1.5g of protein per 100g, contributing 1% of total calories.
  • Ranch Dressing is a high-fat food with 93% of calories from fat. Use portion control to manage overall calorie intake.

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