Dairy & AlternativesHigh ProteinHigh Fiber

Protein Supplement, Milk Based, Muscle Milk

986 calories per 1 cup (Protein Supplement, Milk Based, Muscle Milk, Powder, 240ml)

Nutrition Facts

Per 100g

Calories	411 kcal
Protein	45.7g
Carbohydrates	18.5g
Fat	17.1g
Fiber	7.1g
Sugar	5.71g
Sodium	329mg

Per serving (1 cup (Protein Supplement, Milk Based, Muscle Milk, Powder, 240ml))

Calories	986 kcal
Protein	109.7g
Carbohydrates	44.4g
Fat	41.0g

Macronutrient Ratio

Protein 45%Carbs 18%Fat 37%

About Protein Supplement, Milk Based, Muscle Milk

Protein Supplement, Milk Based, Muscle Milk, Powder contains 411 calories per 100g serving, with 45.7g protein, 18.5g carbs, and 17.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Protein Supplement, Milk Based, Muscle Milk Fits Your Macros

Protein Supplement, Milk Based, Muscle Milk provides a moderate amount of protein, with 45% of its calories from protein.
Fat makes up 37% of the calories in Protein Supplement, Milk Based, Muscle Milk, providing a moderate amount of dietary fat.
With 7.1g of fiber per 100g, Protein Supplement, Milk Based, Muscle Milk is a good source of dietary fiber that supports digestion.