Daily Calorie
Sauces & CondimentsHigh Fiber

Potato Soup, Instant, Dry Mix

823 calories per 1 cup (Potato Soup, Instant, Dry Mix, 240ml)

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Nutrition Facts

Per 100g

Calories343 kcal
Protein9.2g
Carbohydrates76.1g
Fat3.1g
Fiber7.6g
Sugar10g
Sodium2400mg

Per serving (1 cup (Potato Soup, Instant, Dry Mix, 240ml))

Calories823 kcal
Protein22.1g
Carbohydrates182.6g
Fat7.4g

Macronutrient Ratio

Protein 10%Carbs 82%Fat 8%

About Potato Soup, Instant, Dry Mix

Potato Soup, Instant, Dry Mix contains 343 calories per 100g serving, with 9.2g protein, 76.1g carbs, and 3.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Potato Soup, Instant, Dry Mix Fits Your Macros

  • Potato Soup, Instant, Dry Mix contains 9.2g of protein per 100g, contributing 10% of total calories.
  • With 82% of calories from carbohydrates, Potato Soup, Instant, Dry Mix is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 7.6g of fiber per 100g, Potato Soup, Instant, Dry Mix is a good source of dietary fiber that supports digestion.

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