Daily Calorie
PorkLow CarbKeto Friendly

Pork Sausage, Link/Patty

Cooking Method: Pan-Fried

444 calories per 1 serving (Pork Sausage, Link/Patty, 150g)

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Nutrition Facts

Per 100g

Calories296 kcal
Protein19.7g
Carbohydrates0.78g
Fat23.75g
Fiber0g
Sugar0.55g
Sodium756mg

Per serving (1 serving (Pork Sausage, Link/Patty, 150g))

Calories444 kcal
Protein29.6g
Carbohydrates1.2g
Fat35.6g

Macronutrient Ratio

Protein 27%Carbs 1%Fat 72%

About Pork Sausage, Link/Patty

Pork Sausage, Link/Patty (Pan-Fried) contains 325 calories per 100g serving, with 18.5g protein, 1.42g carbs, and 27.2g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Pork Sausage, Link/Patty Fits Your Macros

  • Pork Sausage, Link/Patty provides a moderate amount of protein, with 27% of its calories from protein.
  • Pork Sausage, Link/Patty is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.

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