Sauces & Condiments
Pesto (Basil)
56 calories per 1 tablespoon pesto (15g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 375 kcal |
| Protein | 5.3g |
| Carbohydrates | 6g |
| Fat | 36g |
| Fiber | 1.5g |
| Sugar | 1.5g |
| Sodium | 475mg |
Per serving (1 tablespoon pesto (15g))
| Calories | 56 kcal |
| Protein | 0.8g |
| Carbohydrates | 0.9g |
| Fat | 5.4g |
Macronutrient Ratio
Protein 6%Carbs 7%Fat 87%
About Pesto (Basil)
Classic Genovese pesto pulses together fresh basil, pine nuts, garlic, parmesan, and olive oil into a vibrant green sauce that defines Ligurian cuisine. It transforms pasta, sandwiches, and grilled vegetables with its aromatic, nutty herbaceousness.
How Pesto (Basil) Fits Your Macros
- Pesto (Basil) contains 5.3g of protein per 100g, contributing 6% of total calories.
- Pesto (Basil) is a high-fat food with 87% of calories from fat. Use portion control to manage overall calorie intake.
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