Daily Calorie
FruitsLow Fat

Oranges, Florida

Cooking Method: Raw

83 calories per 1 medium (Oranges, Florida, 180g)

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Nutrition Facts

Per 100g

Calories46 kcal
Protein0.7g
Carbohydrates11.5g
Fat0.21g
Fiber2.4g
Sugar9.14g
Sodium0mg

Per serving (1 medium (Oranges, Florida, 180g))

Calories83 kcal
Protein1.3g
Carbohydrates20.7g
Fat0.4g

Macronutrient Ratio

Protein 6%Carbs 91%Fat 3%

About Oranges, Florida

Oranges, Florida (Raw) contains 46 calories per 100g serving, with 0.7g protein, 11.5g carbs, and 0.21g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Oranges, Florida Fits Your Macros

  • Oranges, Florida contains 0.7g of protein per 100g, contributing 6% of total calories.
  • With 91% of calories from carbohydrates, Oranges, Florida is a primary energy source — ideal for fueling workouts and active lifestyles.

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