FruitsLow Fat

Orange Juice

108 calories per 1 cup (Orange Juice, Raw, 240ml)

Nutrition Facts

Per 100g

Calories	45 kcal
Protein	0.7g
Carbohydrates	10.4g
Fat	0.2g
Fiber	0.2g
Sugar	8.4g
Sodium	1mg

Per serving (1 cup (Orange Juice, Raw, 240ml))

Calories	108 kcal
Protein	1.7g
Carbohydrates	25.0g
Fat	0.5g

Macronutrient Ratio

Protein 6%Carbs 90%Fat 4%

About Orange Juice

Orange Juice, Raw (Includes Foods For Usda'S Food Distrib... contains 45 calories per 100g serving, with 0.7g protein, 10.4g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Orange Juice Fits Your Macros

Orange Juice contains 0.7g of protein per 100g, contributing 6% of total calories.
With 90% of calories from carbohydrates, Orange Juice is a primary energy source — ideal for fueling workouts and active lifestyles.