FruitsLow Fat

Orange-Grapefruit Juice

103 calories per 1 cup (Orange-Grapefruit Juice, Canned Or Bottled, Unsweetened, 240ml)

Nutrition Facts

Per 100g

Calories	43 kcal
Protein	0.6g
Carbohydrates	10.3g
Fat	0.1g
Fiber	0.1g
Sugar	10.2g
Sodium	3mg

Per serving (1 cup (Orange-Grapefruit Juice, Canned Or Bottled, Unsweetened, 240ml))

Calories	103 kcal
Protein	1.4g
Carbohydrates	24.7g
Fat	0.2g

Macronutrient Ratio

Protein 5%Carbs 93%Fat 2%

About Orange-Grapefruit Juice

Orange-Grapefruit Juice, Canned Or Bottled, Unsweetened contains 43 calories per 100g serving, with 0.6g protein, 10.3g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Orange-Grapefruit Juice Fits Your Macros

Orange-Grapefruit Juice contains 0.6g of protein per 100g, contributing 5% of total calories.
With 93% of calories from carbohydrates, Orange-Grapefruit Juice is a primary energy source — ideal for fueling workouts and active lifestyles.