Pork

Olive Loaf, Pork

353 calories per 1 serving (Olive Loaf, Pork, 150g)

Nutrition Facts

Per 100g

Calories	235 kcal
Protein	11.8g
Carbohydrates	9.2g
Fat	16.5g
Fiber	0g
Sugar	0g
Sodium	964mg

Per serving (1 serving (Olive Loaf, Pork, 150g))

Calories	353 kcal
Protein	17.7g
Carbohydrates	13.8g
Fat	24.8g

Macronutrient Ratio

Protein 20%Carbs 16%Fat 64%

About Olive Loaf, Pork

Olive Loaf, Pork contains 235 calories per 100g serving, with 11.8g protein, 9.2g carbs, and 16.5g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Olive Loaf, Pork Fits Your Macros

Olive Loaf, Pork contains 11.8g of protein per 100g, contributing 20% of total calories.
Olive Loaf, Pork is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.