Daily Calorie
LegumesLow CalorieLow CarbLow Fat

Soymilk (All Flavors), Vitamins A And D

73 calories per 1 cup (Nonfat Soymilk, 240ml)

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Nutrition Facts

Per 100g

Calories30.5 kcal
Protein2.67g
Carbohydrates2.94g
Fat0.83g
Fiber0.35g
Sugar2.03g
Sodium47mg

Per serving (1 cup (Nonfat Soymilk, 240ml))

Calories73 kcal
Protein6.4g
Carbohydrates7.1g
Fat2.0g

Macronutrient Ratio

Protein 36%Carbs 39%Fat 25%

About Soymilk (All Flavors), Vitamins A And D

Nonfat Soymilk (All Flavors), Vitamins A And D contains 28 calories per 100g serving, with 2.47g protein, 4.14g carbs, and 0.04g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Soymilk (All Flavors), Vitamins A And D Fits Your Macros

  • Soymilk (All Flavors), Vitamins A And D provides a moderate amount of protein, with 36% of its calories from protein.
  • Soymilk (All Flavors), Vitamins A And D has a balanced carbohydrate content at 39% of total calories.

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