Dairy & AlternativesLow CalorieLow CarbLow Fat
Milk, Fluid And Vitamin D ( Or Skim)
82 calories per 1 cup (Nonfat Milk, Fluid And Vitamin D, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 34 kcal |
| Protein | 3.4g |
| Carbohydrates | 4.94g |
| Fat | 0.08g |
| Fiber | 0g |
| Sugar | 2.55g |
| Sodium | 41.5mg |
Per serving (1 cup (Nonfat Milk, Fluid And Vitamin D, 240ml))
| Calories | 82 kcal |
| Protein | 8.2g |
| Carbohydrates | 11.9g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 40%Carbs 58%Fat 2%
About Milk, Fluid And Vitamin D ( Or Skim)
Nonfat Milk, Fluid And Vitamin D (Fat Free Or Skim) contains 34 calories per 100g serving, with 3.37g protein, 4.96g carbs, and 0.08g fat. It is very low in calories, making it an excellent choice for weight management.
How Milk, Fluid And Vitamin D ( Or Skim) Fits Your Macros
- Milk, Fluid And Vitamin D ( Or Skim) provides a moderate amount of protein, with 40% of its calories from protein.
- Milk, Fluid And Vitamin D ( Or Skim) has a balanced carbohydrate content at 58% of total calories.
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