LegumesLow CalorieLow CarbLow Fat
Mori-Nu, Tofu, Silken, Lite Firm
37 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 37 kcal |
| Protein | 6.3g |
| Carbohydrates | 1.1g |
| Fat | 0.8g |
| Fiber | 0g |
| Sugar | 0.45g |
| Sodium | 85mg |
Per serving (1 serving (100g))
| Calories | 37 kcal |
| Protein | 6.3g |
| Carbohydrates | 1.1g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 68%Carbs 12%Fat 20%
About Mori-Nu, Tofu, Silken, Lite Firm
Mori-Nu, Tofu, Silken, Lite Firm contains 37 calories per 100g serving, with 6.3g protein, 1.1g carbs, and 0.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mori-Nu, Tofu, Silken, Lite Firm Fits Your Macros
- Mori-Nu, Tofu, Silken, Lite Firm is an excellent source of protein, with 68% of its calories coming from protein.
More in Soy Products
More Legumes
Track this food in your meal
Add Mori-Nu, Tofu, Silken, Lite Firm to our Calorie Calculator and see your daily totals.