LegumesLow CalorieLow CarbLow Fat
Mori-Nu, Tofu, Silken, Lite Extra Firm
38 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 38 kcal |
| Protein | 7g |
| Carbohydrates | 1g |
| Fat | 0.7g |
| Fiber | 0g |
| Sugar | 0.42g |
| Sodium | 98mg |
Per serving (1 serving (100g))
| Calories | 38 kcal |
| Protein | 7.0g |
| Carbohydrates | 1.0g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 73%Carbs 10%Fat 17%
About Mori-Nu, Tofu, Silken, Lite Extra Firm
Mori-Nu, Tofu, Silken, Lite Extra Firm contains 38 calories per 100g serving, with 7g protein, 1g carbs, and 0.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mori-Nu, Tofu, Silken, Lite Extra Firm Fits Your Macros
- Mori-Nu, Tofu, Silken, Lite Extra Firm is an excellent source of protein, with 73% of its calories coming from protein.
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