LegumesLow CarbLow Fat
Mori-Nu, Tofu, Silken, Firm
62 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 62 kcal |
| Protein | 6.9g |
| Carbohydrates | 2.4g |
| Fat | 2.7g |
| Fiber | 0.1g |
| Sugar | 1.27g |
| Sodium | 36mg |
Per serving (1 serving (100g))
| Calories | 62 kcal |
| Protein | 6.9g |
| Carbohydrates | 2.4g |
| Fat | 2.7g |
Macronutrient Ratio
Protein 45%Carbs 16%Fat 39%
About Mori-Nu, Tofu, Silken, Firm
Mori-Nu, Tofu, Silken, Firm contains 62 calories per 100g serving, with 6.9g protein, 2.4g carbs, and 2.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mori-Nu, Tofu, Silken, Firm Fits Your Macros
- Mori-Nu, Tofu, Silken, Firm provides a moderate amount of protein, with 45% of its calories from protein.
- Fat makes up 39% of the calories in Mori-Nu, Tofu, Silken, Firm, providing a moderate amount of dietary fat.
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