LegumesLow CarbLow Fat
Mori-Nu, Tofu, Silken, Extra Firm
55 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 55 kcal |
| Protein | 7.4g |
| Carbohydrates | 2g |
| Fat | 1.9g |
| Fiber | 0.1g |
| Sugar | 0.99g |
| Sodium | 63mg |
Per serving (1 serving (100g))
| Calories | 55 kcal |
| Protein | 7.4g |
| Carbohydrates | 2.0g |
| Fat | 1.9g |
Macronutrient Ratio
Protein 54%Carbs 15%Fat 31%
About Mori-Nu, Tofu, Silken, Extra Firm
Mori-Nu, Tofu, Silken, Extra Firm contains 55 calories per 100g serving, with 7.4g protein, 2g carbs, and 1.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Mori-Nu, Tofu, Silken, Extra Firm Fits Your Macros
- Mori-Nu, Tofu, Silken, Extra Firm is an excellent source of protein, with 54% of its calories coming from protein.
- Fat makes up 31% of the calories in Mori-Nu, Tofu, Silken, Extra Firm, providing a moderate amount of dietary fat.
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