Dairy & AlternativesLow Fat

Milk Shakes, Thick Chocolate

286 calories per 1 cup (Milk Shakes, Thick Chocolate, 240ml)

Nutrition Facts

Per 100g

Calories	119 kcal
Protein	3.05g
Carbohydrates	21.2g
Fat	2.7g
Fiber	0.3g
Sugar	20.8g
Sodium	111mg

Per serving (1 cup (Milk Shakes, Thick Chocolate, 240ml))

Calories	286 kcal
Protein	7.3g
Carbohydrates	50.9g
Fat	6.5g

Macronutrient Ratio

Protein 10%Carbs 70%Fat 20%

About Milk Shakes, Thick Chocolate

Milk Shakes, Thick Chocolate contains 119 calories per 100g serving, with 3.05g protein, 21.2g carbs, and 2.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Milk Shakes, Thick Chocolate Fits Your Macros

Milk Shakes, Thick Chocolate contains 3.05g of protein per 100g, contributing 10% of total calories.
With 70% of calories from carbohydrates, Milk Shakes, Thick Chocolate is a primary energy source — ideal for fueling workouts and active lifestyles.