Daily Calorie
Dairy & AlternativesLow Fat

Milk, Fluid, Protein And Vitamin D

116 calories per 1 cup (Milk, Reduced Fat, Fluid, Protein And Vitamin D, 240ml)

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Nutrition Facts

Per 100g

Calories48.5 kcal
Protein3.96g
Carbohydrates5.53g
Fat1.12g
Fiber0g
Sugar2.63g
Sodium59mg

Per serving (1 cup (Milk, Reduced Fat, Fluid, Protein And Vitamin D, 240ml))

Calories116 kcal
Protein9.5g
Carbohydrates13.3g
Fat2.7g

Macronutrient Ratio

Protein 33%Carbs 46%Fat 21%

About Milk, Fluid, Protein And Vitamin D

Milk, Reduced Fat, Fluid, Protein And Vitamin D contains 56 calories per 100g serving, with 3.95g protein, 5.49g carbs, and 1.98g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Milk, Fluid, Protein And Vitamin D Fits Your Macros

  • Milk, Fluid, Protein And Vitamin D provides a moderate amount of protein, with 33% of its calories from protein.
  • Milk, Fluid, Protein And Vitamin D has a balanced carbohydrate content at 46% of total calories.

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