Dairy & Alternatives

Milk, Human, Mature

168 calories per 1 cup (Milk, Human, Mature, Fluid, 240ml)

Nutrition Facts

Per 100g

Calories	70 kcal
Protein	1.03g
Carbohydrates	6.89g
Fat	4.38g
Fiber	0g
Sugar	6.89g
Sodium	17mg

Per serving (1 cup (Milk, Human, Mature, Fluid, 240ml))

Calories	168 kcal
Protein	2.5g
Carbohydrates	16.5g
Fat	10.5g

Macronutrient Ratio

Protein 6%Carbs 39%Fat 55%

About Milk, Human, Mature

Milk, Human, Mature, Fluid (For Reference Only) contains 70 calories per 100g serving, with 1.03g protein, 6.89g carbs, and 4.38g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Milk, Human, Mature Fits Your Macros

Milk, Human, Mature contains 1.03g of protein per 100g, contributing 6% of total calories.
Milk, Human, Mature has a balanced carbohydrate content at 39% of total calories.
Fat makes up 55% of the calories in Milk, Human, Mature, providing a moderate amount of dietary fat.