Dairy & AlternativesLow CalorieLow CarbLow Fat
Milk, Fluid, Calcium ( Or Skim)
84 calories per 1 cup (Milk, Fluid, Nonfat, Calcium, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 35 kcal |
| Protein | 3.4g |
| Carbohydrates | 4.85g |
| Fat | 0.18g |
| Fiber | 0g |
| Sugar | 4.85g |
| Sodium | 52mg |
Per serving (1 cup (Milk, Fluid, Nonfat, Calcium, 240ml))
| Calories | 84 kcal |
| Protein | 8.2g |
| Carbohydrates | 11.6g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 39%Carbs 56%Fat 5%
About Milk, Fluid, Calcium ( Or Skim)
Milk, Fluid, Nonfat, Calcium (Fat Free Or Skim) contains 35 calories per 100g serving, with 3.4g protein, 4.85g carbs, and 0.18g fat. It is very low in calories, making it an excellent choice for weight management.
How Milk, Fluid, Calcium ( Or Skim) Fits Your Macros
- Milk, Fluid, Calcium ( Or Skim) provides a moderate amount of protein, with 39% of its calories from protein.
- Milk, Fluid, Calcium ( Or Skim) has a balanced carbohydrate content at 56% of total calories.
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