Dairy & AlternativesHigh ProteinLow Fat

Milk, Dry, Regular

869 calories per 1 cup (Milk, Dry, Nonfat, Regular, Without Added Vitamin A And V..., 240ml)

Nutrition Facts

Per 100g

Calories	362 kcal
Protein	36.2g
Carbohydrates	52g
Fat	0.77g
Fiber	0g
Sugar	52g
Sodium	535mg

Per serving (1 cup (Milk, Dry, Nonfat, Regular, Without Added Vitamin A And V..., 240ml))

Calories	869 kcal
Protein	86.9g
Carbohydrates	124.8g
Fat	1.8g

Macronutrient Ratio

Protein 40%Carbs 58%Fat 2%

About Milk, Dry, Regular

Milk, Dry, Nonfat, Regular, Without Added Vitamin A And V... contains 362 calories per 100g serving, with 36.2g protein, 52g carbs, and 0.77g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Milk, Dry, Regular Fits Your Macros

Milk, Dry, Regular provides a moderate amount of protein, with 40% of its calories from protein.
Milk, Dry, Regular has a balanced carbohydrate content at 58% of total calories.