Daily Calorie
Dairy & AlternativesLow Fat

Milk, Chocolate, Lowfat And Vitamin D

154 calories per 1 cup (Milk, Chocolate, Lowfat And Vitamin D, 240ml)

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Nutrition Facts

Per 100g

Calories64 kcal
Protein3.46g
Carbohydrates10.2g
Fat1.11g
Fiber0.1g
Sugar9.94g
Sodium65mg

Per serving (1 cup (Milk, Chocolate, Lowfat And Vitamin D, 240ml))

Calories154 kcal
Protein8.3g
Carbohydrates24.5g
Fat2.7g

Macronutrient Ratio

Protein 21%Carbs 63%Fat 16%

About Milk, Chocolate, Lowfat And Vitamin D

Milk, Chocolate, Lowfat And Vitamin D contains 64 calories per 100g serving, with 3.46g protein, 10.2g carbs, and 1.11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Milk, Chocolate, Lowfat And Vitamin D Fits Your Macros

  • Milk, Chocolate, Lowfat And Vitamin D contains 3.46g of protein per 100g, contributing 21% of total calories.
  • With 63% of calories from carbohydrates, Milk, Chocolate, Lowfat And Vitamin D is a primary energy source — ideal for fueling workouts and active lifestyles.

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