Sauces & CondimentsLow CarbKeto Friendly
Mayonnaise
102 calories per 1 tablespoon mayonnaise (15g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 680 kcal |
| Protein | 1g |
| Carbohydrates | 0.6g |
| Fat | 75g |
| Fiber | 0g |
| Sugar | 0.6g |
| Sodium | 635mg |
Per serving (1 tablespoon mayonnaise (15g))
| Calories | 102 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.1g |
| Fat | 11.3g |
Macronutrient Ratio
Protein 1%Carbs 0%Fat 99%
About Mayonnaise
Mayonnaise is an emulsion of oil, egg yolk, and acid that serves as the creamy foundation for countless sandwiches, salads, and dressings. Making it fresh from scratch yields a remarkably different, more delicate product than the commercial versions most people know.
How Mayonnaise Fits Your Macros
- Mayonnaise contains 1g of protein per 100g, contributing 1% of total calories.
- Mayonnaise is a high-fat food with 99% of calories from fat. Use portion control to manage overall calorie intake.
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