PorkLow CarbKeto Friendly
Luncheon Meat, Pork And Chicken, Minced
294 calories per 1 serving (Luncheon Meat, Pork And Chicken, Minced, Includes Spam Li..., 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 196 kcal |
| Protein | 15.2g |
| Carbohydrates | 1.35g |
| Fat | 13.9g |
| Fiber | 0g |
| Sugar | 1.26g |
| Sodium | 1030mg |
Per serving (1 serving (Luncheon Meat, Pork And Chicken, Minced, Includes Spam Li..., 150g))
| Calories | 294 kcal |
| Protein | 22.8g |
| Carbohydrates | 2.0g |
| Fat | 20.9g |
Macronutrient Ratio
Protein 32%Carbs 3%Fat 65%
About Luncheon Meat, Pork And Chicken, Minced
Luncheon Meat, Pork And Chicken, Minced, Includes Spam Li... contains 196 calories per 100g serving, with 15.2g protein, 1.35g carbs, and 13.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Luncheon Meat, Pork And Chicken, Minced Fits Your Macros
- Luncheon Meat, Pork And Chicken, Minced provides a moderate amount of protein, with 32% of its calories from protein.
- Luncheon Meat, Pork And Chicken, Minced is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.
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