LegumesHigh ProteinHigh Fiber
Low-Fat Soy Flour
372 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 372 kcal |
| Protein | 49.8g |
| Carbohydrates | 30.6g |
| Fat | 8.9g |
| Fiber | 16g |
| Sugar | 9.33g |
| Sodium | 9mg |
Per serving (1 serving (100g))
| Calories | 372 kcal |
| Protein | 49.8g |
| Carbohydrates | 30.6g |
| Fat | 8.9g |
Macronutrient Ratio
Protein 50%Carbs 30%Fat 20%
About Low-Fat Soy Flour
Low-Fat Soy Flour contains 372 calories per 100g serving, with 49.8g protein, 30.6g carbs, and 8.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Low-Fat Soy Flour Fits Your Macros
- Low-Fat Soy Flour is an excellent source of protein, with 50% of its calories coming from protein.
- Low-Fat Soy Flour has a balanced carbohydrate content at 30% of total calories.
- With 16g of fiber per 100g, Low-Fat Soy Flour is a good source of dietary fiber that supports digestion.
More in Soy Products
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