Daily Calorie
FruitsLow CalorieLow Fat

Lemons, Without Peel

Cooking Method: Raw

29 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories29 kcal
Protein1.1g
Carbohydrates9.32g
Fat0.3g
Fiber2.8g
Sugar2.5g
Sodium2mg

Per serving (1 serving (100g))

Calories29 kcal
Protein1.1g
Carbohydrates9.3g
Fat0.3g

Macronutrient Ratio

Protein 10%Carbs 84%Fat 6%

About Lemons, Without Peel

Lemons, Without Peel (Raw) contains 29 calories per 100g serving, with 1.1g protein, 9.32g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lemons, Without Peel Fits Your Macros

  • Lemons, Without Peel contains 1.1g of protein per 100g, contributing 10% of total calories.
  • With 84% of calories from carbohydrates, Lemons, Without Peel is a primary energy source — ideal for fueling workouts and active lifestyles.

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