FruitsLow FatHigh Fiber

Lemon Peel

Cooking Method: Raw

47 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	47 kcal
Protein	1.5g
Carbohydrates	16g
Fat	0.3g
Fiber	10.6g
Sugar	4.17g
Sodium	6mg

Per serving (1 serving (100g))

Calories	47 kcal
Protein	1.5g
Carbohydrates	16.0g
Fat	0.3g

Macronutrient Ratio

Protein 8%Carbs 88%Fat 4%

About Lemon Peel

Lemon Peel (Raw) contains 47 calories per 100g serving, with 1.5g protein, 16g carbs, and 0.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lemon Peel Fits Your Macros

Lemon Peel contains 1.5g of protein per 100g, contributing 8% of total calories.
With 88% of calories from carbohydrates, Lemon Peel is a primary energy source — ideal for fueling workouts and active lifestyles.
With 10.6g of fiber per 100g, Lemon Peel is a good source of dietary fiber that supports digestion.