FruitsLow CalorieLow Fat

Lemon Juice

Cooking Method: Raw

53 calories per 1 cup (Lemon Juice, 240ml)

Nutrition Facts

Per 100g

Calories	22 kcal
Protein	0.35g
Carbohydrates	6.9g
Fat	0.24g
Fiber	0.3g
Sugar	2.52g
Sodium	1mg

Per serving (1 cup (Lemon Juice, 240ml))

Calories	53 kcal
Protein	0.8g
Carbohydrates	16.6g
Fat	0.6g

Macronutrient Ratio

Protein 4%Carbs 89%Fat 7%

About Lemon Juice

Lemon Juice (Raw) contains 22 calories per 100g serving, with 0.35g protein, 6.9g carbs, and 0.24g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lemon Juice Fits Your Macros

Lemon Juice contains 0.35g of protein per 100g, contributing 4% of total calories.
With 89% of calories from carbohydrates, Lemon Juice is a primary energy source — ideal for fueling workouts and active lifestyles.