Daily Calorie
Sauces & CondimentsLow Fat

Indian Bean Masala

57 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories57 kcal
Protein3.3g
Carbohydrates10.5g
Fat0.88g
Fiber2.6g
Sugar2.3g
Sodium92mg

Per serving (1 serving (100g))

Calories57 kcal
Protein3.3g
Carbohydrates10.5g
Fat0.9g

Macronutrient Ratio

Protein 21%Carbs 67%Fat 12%

About Indian Bean Masala

Indian Bean Masala contains 57 calories per 100g serving, with 3.3g protein, 10.5g carbs, and 0.88g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Indian Bean Masala Fits Your Macros

  • Indian Bean Masala contains 3.3g of protein per 100g, contributing 21% of total calories.
  • With 67% of calories from carbohydrates, Indian Bean Masala is a primary energy source — ideal for fueling workouts and active lifestyles.

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