Sauces & CondimentsLow CalorieLow CarbLow Fat
Hot Sauce
1 calories per 1 teaspoon hot sauce (5ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 11 kcal |
| Protein | 0.7g |
| Carbohydrates | 1.8g |
| Fat | 0.4g |
| Fiber | 0.3g |
| Sugar | 1.1g |
| Sodium | 2643mg |
Per serving (1 teaspoon hot sauce (5ml))
| Calories | 1 kcal |
| Protein | 0.0g |
| Carbohydrates | 0.1g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 21%Carbs 53%Fat 26%
About Hot Sauce
Hot sauce adds fiery heat to meals with virtually no calories, making it a dieter's best friend for boosting flavor. Capsaicin, the compound responsible for the burn, may temporarily increase metabolism and has been studied for pain-relief properties.
How Hot Sauce Fits Your Macros
- Hot Sauce contains 0.7g of protein per 100g, contributing 21% of total calories.
- Hot Sauce has a balanced carbohydrate content at 53% of total calories.
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