Daily Calorie
PorkLow CarbZero CarbKeto Friendly

Headcheese, Pork

236 calories per 1 serving (Headcheese, Pork, 150g)

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Nutrition Facts

Per 100g

Calories157 kcal
Protein13.8g
Carbohydrates0g
Fat10.9g
Fiber0g
Sugar0g
Sodium941mg

Per serving (1 serving (Headcheese, Pork, 150g))

Calories236 kcal
Protein20.7g
Carbohydrates0.0g
Fat16.4g

Macronutrient Ratio

Protein 36%Carbs 0%Fat 64%

About Headcheese, Pork

Headcheese, Pork contains 157 calories per 100g serving, with 13.8g protein, 0g carbs, and 10.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Headcheese, Pork Fits Your Macros

  • Headcheese, Pork provides a moderate amount of protein, with 36% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Headcheese, Pork is a high-fat food with 64% of calories from fat. Use portion control to manage overall calorie intake.

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