BeveragesLow Fat
Hard Cider
134 calories per 1 cup (240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 56 kcal |
| Protein | 0g |
| Carbohydrates | 5.92g |
| Fat | 0g |
| Fiber | 0g |
| Sugar | 5.92g |
| Sodium | 4mg |
Per serving (1 cup (240ml))
| Calories | 134 kcal |
| Protein | 0.0g |
| Carbohydrates | 14.2g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 0%Carbs 100%Fat 0%
About Hard Cider
Hard Cider contains 56 calories per 100g serving, with 0g protein, 5.92g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Hard Cider Fits Your Macros
- With 100% of calories from carbohydrates, Hard Cider is a primary energy source — ideal for fueling workouts and active lifestyles.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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