Daily Calorie
BeveragesLow CalorieLow CarbLow Fat

Beer, Light

77 calories per 1 cup (Alcoholic Beverage, Beer, Light, 240ml)

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Nutrition Facts

Per 100g

Calories32.13 kcal
Protein0.21g
Carbohydrates0.85g
Fat0g
Fiber0g
Sugar0.03g
Sodium3.32mg

Per serving (1 cup (Alcoholic Beverage, Beer, Light, 240ml))

Calories77 kcal
Protein0.5g
Carbohydrates2.0g
Fat0.0g

Macronutrient Ratio

Protein 20%Carbs 80%Fat 0%

About Beer, Light

Alcoholic Beverage, Beer, Light contains 29 calories per 100g serving, with 0.24g protein, 1.64g carbs, and 0g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Beer, Light Fits Your Macros

  • Beer, Light contains 0.21g of protein per 100g, contributing 20% of total calories.
  • With 80% of calories from carbohydrates, Beer, Light is a primary energy source — ideal for fueling workouts and active lifestyles.
  • This food is virtually fat-free, making it a great choice for low-fat diets.

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