Daily Calorie
FruitsLow CalorieLow Fat

Grapefruit, Sections

88 calories per 1 cup (Grapefruit, Sections, Juice Pack, Solids And Liquids, 240ml)

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Nutrition Facts

Per 100g

Calories36.5 kcal
Protein0.64g
Carbohydrates9.18g
Fat0.1g
Fiber0.4g
Sugar8.78g
Sodium4.5mg

Per serving (1 cup (Grapefruit, Sections, Juice Pack, Solids And Liquids, 240ml))

Calories88 kcal
Protein1.5g
Carbohydrates22.0g
Fat0.2g

Macronutrient Ratio

Protein 6%Carbs 91%Fat 3%

About Grapefruit, Sections

Grapefruit, Sections, Juice Pack, Solids And Liquids (Can... contains 37 calories per 100g serving, with 0.7g protein, 9.21g carbs, and 0.09g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Grapefruit, Sections Fits Your Macros

  • Grapefruit, Sections contains 0.64g of protein per 100g, contributing 6% of total calories.
  • With 91% of calories from carbohydrates, Grapefruit, Sections is a primary energy source — ideal for fueling workouts and active lifestyles.

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