Dairy & AlternativesLow CarbLow Fat
Eggs, Grade A, Large, Egg White
28 calories per 1 large egg (50g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 55 kcal |
| Protein | 10.7g |
| Carbohydrates | 2.36g |
| Fat | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 large egg (50g))
| Calories | 28 kcal |
| Protein | 5.3g |
| Carbohydrates | 1.2g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 82%Carbs 18%Fat 0%
About Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White contains 55 calories per 100g serving, with 10.7g protein, 2.36g carbs, and 0g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Eggs, Grade A, Large, Egg White Fits Your Macros
- Eggs, Grade A, Large, Egg White is an excellent source of protein, with 82% of its calories coming from protein.
- This food is virtually fat-free, making it a great choice for low-fat diets.
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