Daily Calorie
Dairy & Alternatives

Egg, Yolk, Frozen, Sugared, Pasteurized

Cooking Method: Raw

154 calories per 1 large egg (50g)

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Nutrition Facts

Per 100g

Calories307 kcal
Protein13.9g
Carbohydrates11g
Fat22.8g
Fiber0g
Sugar10.3g
Sodium70mg

Per serving (1 large egg (50g))

Calories154 kcal
Protein7.0g
Carbohydrates5.5g
Fat11.4g

Macronutrient Ratio

Protein 18%Carbs 14%Fat 68%

About Egg, Yolk, Frozen, Sugared, Pasteurized

Egg, Yolk, Frozen, Sugared, Pasteurized (Raw) contains 307 calories per 100g serving, with 13.9g protein, 11g carbs, and 22.8g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Egg, Yolk, Frozen, Sugared, Pasteurized Fits Your Macros

  • Egg, Yolk, Frozen, Sugared, Pasteurized contains 13.9g of protein per 100g, contributing 18% of total calories.
  • Egg, Yolk, Frozen, Sugared, Pasteurized is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.

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