Daily Calorie
Dairy & AlternativesLow CarbKeto Friendly

Egg, Yolk, Frozen, Salted, Pasteurized

Cooking Method: Raw

138 calories per 1 large egg (50g)

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Nutrition Facts

Per 100g

Calories275 kcal
Protein14.1g
Carbohydrates1.77g
Fat22.9g
Fiber0g
Sugar0.07g
Sodium3490mg

Per serving (1 large egg (50g))

Calories138 kcal
Protein7.0g
Carbohydrates0.9g
Fat11.4g

Macronutrient Ratio

Protein 21%Carbs 3%Fat 76%

About Egg, Yolk, Frozen, Salted, Pasteurized

Egg, Yolk, Frozen, Salted, Pasteurized (Raw) contains 275 calories per 100g serving, with 14.1g protein, 1.77g carbs, and 22.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Egg, Yolk, Frozen, Salted, Pasteurized Fits Your Macros

  • Egg, Yolk, Frozen, Salted, Pasteurized contains 14.1g of protein per 100g, contributing 21% of total calories.
  • Egg, Yolk, Frozen, Salted, Pasteurized is a high-fat food with 76% of calories from fat. Use portion control to manage overall calorie intake.

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