Dairy & AlternativesLow CarbKeto Friendly
Egg, Yolk, Frozen, Pasteurized
Cooking Method: Raw
148 calories per 1 large egg (50g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 296 kcal |
| Protein | 15.55g |
| Carbohydrates | 0.7g |
| Fat | 25.35g |
| Fiber | 0g |
| Sugar | 0.08g |
| Sodium | 66.5mg |
Per serving (1 large egg (50g))
| Calories | 148 kcal |
| Protein | 7.8g |
| Carbohydrates | 0.3g |
| Fat | 12.7g |
Macronutrient Ratio
Protein 21%Carbs 1%Fat 78%
About Egg, Yolk, Frozen, Pasteurized
Egg, Yolk, Frozen, Pasteurized (Raw) contains 296 calories per 100g serving, with 15.5g protein, 0.81g carbs, and 25.6g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Egg, Yolk, Frozen, Pasteurized Fits Your Macros
- Egg, Yolk, Frozen, Pasteurized contains 15.55g of protein per 100g, contributing 21% of total calories.
- Egg, Yolk, Frozen, Pasteurized is a high-fat food with 78% of calories from fat. Use portion control to manage overall calorie intake.
More in Milk
More Dairy & Alternatives
Food: Blue Cheese
Dairy & Alternatives > Cheese
High ProteinLow CarbKeto Friendly
Food: Brie Cheese
Dairy & Alternatives > Cheese
High ProteinLow CarbKeto Friendly
Food: Butter
Dairy & Alternatives > Butter & Cream
Low CarbKeto Friendly
Food: Butter (Salted)
Dairy & Alternatives > Butter & Cream
Low CarbKeto Friendly
Track this food in your meal
Add Egg, Yolk, Frozen, Pasteurized to our Calorie Calculator and see your daily totals.