Daily Calorie
Dairy & AlternativesHigh ProteinLow CarbKeto Friendly

Egg, Yolk

Cooking Method: Dried

331 calories per 1 large egg (50g)

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Nutrition Facts

Per 100g

Calories661.5 kcal
Protein33.9g
Carbohydrates0.87g
Fat57.3g
Fiber0g
Sugar0.12g
Sodium149mg

Per serving (1 large egg (50g))

Calories331 kcal
Protein16.9g
Carbohydrates0.4g
Fat28.6g

Macronutrient Ratio

Protein 21%Carbs 1%Fat 78%

About Egg, Yolk

Egg, Yolk (Dried) contains 669 calories per 100g serving, with 33.6g protein, 0.66g carbs, and 59.1g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Egg, Yolk Fits Your Macros

  • Egg, Yolk contains 33.9g of protein per 100g, contributing 21% of total calories.
  • Egg, Yolk is a high-fat food with 78% of calories from fat. Use portion control to manage overall calorie intake.

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