Dairy & AlternativesLow CarbKeto Friendly
Egg, Yolk
161 calories per 1 large egg (50g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 322 kcal |
| Protein | 15.9g |
| Carbohydrates | 3.59g |
| Fat | 26.5g |
| Fiber | 0g |
| Sugar | 0.56g |
| Sodium | 48mg |
Per serving (1 large egg (50g))
| Calories | 161 kcal |
| Protein | 8.0g |
| Carbohydrates | 1.8g |
| Fat | 13.3g |
Macronutrient Ratio
Protein 20%Carbs 5%Fat 75%
About Egg, Yolk
Egg, Yolk contains 322 calories per 100g serving, with 15.9g protein, 3.59g carbs, and 26.5g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Egg, Yolk Fits Your Macros
- Egg, Yolk contains 15.9g of protein per 100g, contributing 20% of total calories.
- Egg, Yolk is a high-fat food with 75% of calories from fat. Use portion control to manage overall calorie intake.
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