Daily Calorie
Sauces & Condiments

Country Gravy (Cream)

20 calories per 2 tablespoons cream gravy (30ml)

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Nutrition Facts

Per 100g

Calories68 kcal
Protein1.8g
Carbohydrates5.5g
Fat4.5g
Fiber0.1g
Sugar0.5g
Sodium280mg

Per serving (2 tablespoons cream gravy (30ml))

Calories20 kcal
Protein0.5g
Carbohydrates1.6g
Fat1.4g

Macronutrient Ratio

Protein 10%Carbs 32%Fat 58%

About Country Gravy (Cream)

Southern cream gravy, or sawmill gravy, is made from pan drippings, flour, and milk, creating a thick, peppery white sauce. It is the essential topping for biscuits and gravy, chicken-fried steak, and mashed potatoes in American comfort cooking.

How Country Gravy (Cream) Fits Your Macros

  • Country Gravy (Cream) contains 1.8g of protein per 100g, contributing 10% of total calories.
  • Country Gravy (Cream) has a balanced carbohydrate content at 32% of total calories.
  • Fat makes up 58% of the calories in Country Gravy (Cream), providing a moderate amount of dietary fat.

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