Daily Calorie
PorkHigh ProteinLow CarbLow Fat

Canadian Bacon

Cooking Method: Pan-Fried

146 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories146 kcal
Protein28.3g
Carbohydrates1.8g
Fat2.78g
Fiber0g
Sugar1.2g
Sodium993mg

Per serving (1 serving (100g))

Calories146 kcal
Protein28.3g
Carbohydrates1.8g
Fat2.8g

Macronutrient Ratio

Protein 78%Carbs 5%Fat 17%

About Canadian Bacon

Canadian Bacon (Pan-Fried) contains 146 calories per 100g serving, with 28.3g protein, 1.8g carbs, and 2.78g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Canadian Bacon Fits Your Macros

  • Canadian Bacon is an excellent source of protein, with 78% of its calories coming from protein.

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