PorkHigh ProteinLow CarbLow Fat
Canadian Bacon
Cooking Method: Pan-Fried
146 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 146 kcal |
| Protein | 28.3g |
| Carbohydrates | 1.8g |
| Fat | 2.78g |
| Fiber | 0g |
| Sugar | 1.2g |
| Sodium | 993mg |
Per serving (1 serving (100g))
| Calories | 146 kcal |
| Protein | 28.3g |
| Carbohydrates | 1.8g |
| Fat | 2.8g |
Macronutrient Ratio
Protein 78%Carbs 5%Fat 17%
About Canadian Bacon
Canadian Bacon (Pan-Fried) contains 146 calories per 100g serving, with 28.3g protein, 1.8g carbs, and 2.78g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Canadian Bacon Fits Your Macros
- Canadian Bacon is an excellent source of protein, with 78% of its calories coming from protein.
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