Daily Calorie
PorkLow CarbKeto Friendly

Braunschweiger (A Liver Sausage), Pork

491 calories per 1 serving (Braunschweiger, 150g)

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Nutrition Facts

Per 100g

Calories327 kcal
Protein14.5g
Carbohydrates3.1g
Fat28.5g
Fiber0g
Sugar0g
Sodium977mg

Per serving (1 serving (Braunschweiger, 150g))

Calories491 kcal
Protein21.8g
Carbohydrates4.7g
Fat42.8g

Macronutrient Ratio

Protein 18%Carbs 4%Fat 78%

About Braunschweiger (A Liver Sausage), Pork

Braunschweiger (A Liver Sausage), Pork contains 327 calories per 100g serving, with 14.5g protein, 3.1g carbs, and 28.5g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Braunschweiger (A Liver Sausage), Pork Fits Your Macros

  • Braunschweiger (A Liver Sausage), Pork contains 14.5g of protein per 100g, contributing 18% of total calories.
  • Braunschweiger (A Liver Sausage), Pork is a high-fat food with 78% of calories from fat. Use portion control to manage overall calorie intake.

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