PorkLow CarbKeto Friendly
Bologna, Turkey
314 calories per 1 serving (Bologna, Turkey, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 209 kcal |
| Protein | 11.4g |
| Carbohydrates | 4.68g |
| Fat | 16g |
| Fiber | 0.5g |
| Sugar | 2.9g |
| Sodium | 1070mg |
Per serving (1 serving (Bologna, Turkey, 150g))
| Calories | 314 kcal |
| Protein | 17.1g |
| Carbohydrates | 7.0g |
| Fat | 24.0g |
Macronutrient Ratio
Protein 22%Carbs 9%Fat 69%
About Bologna, Turkey
Bologna, Turkey contains 209 calories per 100g serving, with 11.4g protein, 4.68g carbs, and 16g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Bologna, Turkey Fits Your Macros
- Bologna, Turkey contains 11.4g of protein per 100g, contributing 22% of total calories.
- Bologna, Turkey is a high-fat food with 69% of calories from fat. Use portion control to manage overall calorie intake.
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